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Manipura-Restorative Yoga & Energy Work with Hillary Richard
July 27, 2019 @ 6:00 pm - 7:30 pm$30
Join instructors and reiki masters Hilary Richard and Gurdeep Bhogal for an evening of restorative yoga and energy work. They will focus on the solar chakra (manipura), which is associated with personal power and will. You will be put into nervous-system relaxing restorative poses while crystal healing and reiki is used to activate your sense of confidence and strength. They will begin with a mudra and mantra to get the intention in motion. Enjoy an R&R retreat to heal any blocks preventing is from empowerment and standing on our own feet. This is the third workshop in a series, however, don’t fret if you missed the first two!