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Sahasrara – Restorative Yoga & Energy Work with Hilary Richard
November 23, 2019 @ 6:00 pm - 7:30 pm$30
Join instructors and reiki practitioners Hilary Richard and Gurdeep Bhogal for an evening of restorative yoga and energy work. The workshop will focus on the crown chakra (Sahasrara), which is associated with stillness, emptiness, presence, intelligence, awareness, knowledge and understanding. You will be put into nervous-system relaxing restorative poses while crystal healing and reiki are used to activate our ability to experience realization, grace, enlightenment, and bliss. Begin with a mudra and mantra to get the intention in motion. Enjoy an rnr retreat to heal any blocks preventing us from understanding that we are one in unity with the Divine. This is the seventh, and final workshop in a series, however, don’t fret if you missed the first one! Workshop cost is$30 per person. Register here: