- This event has passed.
Svadhisthana- Restorative Yoga + Energy Work
June 22, 2019 @ 6:00 am - 7:00 am$30 – $35
Join instructors and reiki practitioners Hilary Richard and Gurdeep Bhogal for an afternoon of restorative yoga and energy work. You will focus on the sacral chakra (svadhisthana), which is associated with sensuality and creativity. You will be put into nervous-system relaxing restorative poses while crystal healing and reiki is used to activate our creative center.
This will enable Tree Top Yoga to access depth of feeling, an innate knowledge of your desires and needs, as well as allowing them to be in touch with your creative longing. They will begin with a mudra and mantra to get the intention in motion. Enjoy an R&R retreat to heal any blocks preventing us from feeling pleasure and flowing in our lives with grace. This is the second workshop in a series, however, don’t fret if you missed the first one! Open to all levels.
$30 In Advance
$35 Day of