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The Why of the Warrior with Coley Bryan
November 22, 2019 @ 6:30 pm - 8:30 pm
Join Coley Bryan to explore yoga’s warrior poses. The group will examine the question “Why do we do warrior poses in a practice based on non-harming?” After a fun, energizing flow, you will analyze the alignment, anatomy and energetics of these poses, and learn how to personalize them to our individual bodies. Explore their history, mythology, and connection to yoga’s foundational ethics.
Register here: https://bit.ly/2puhT0D