Yoga Flow with Katelyn

Join Katelyn Pinkham for a rejuvenating Yoga Flow class designed to build strength, increase flexibility, and cultivate mindfulness. Through a series of flowing postures synchronized with breath, you’ll improve balance, reduce stress, and leave feeling refreshed and energized. Suitable for all levels, this welcoming class offers modifications and challenges to support every participant on their yoga journey.

Come move, breathe, and reconnect with yourself in a supportive and uplifting environment.